Mental Wellness

Much has changed since the turn of the century with the rise of the World Wide Web. Humans are now...

No one really knows the origin of the time-honored phrase "laughter is the best medicine," but some say the phrase...

America is in the midst of a mental health crisis devasting people of every age and background. People of faith...

Why tell someone to "walk it off?" Because it works. Coaches often use this idiom in sports; its definition also...

U.S. Surgeon General Dr. Vivek Murthy issued an advisory on social media's impact on children and adolescents' mental health. Certainly,...

Mindfulness is a way of focusing on what is happening in a non-judgmental way. It guides people to be more...

Community brings people with something in common together. Participation enriches members' lives. Together, they can experience a shared sense of...

One of the most beloved flavors worldwide is chocolate. Nine out of ten people love this ultimate mood booster. For...